lynne broad 51:06 row
10,268
Meters
51:06.8
Time
2:29.3
Pace
566
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 1219 |
| Drag Factor | 104 |
September 24, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:06.8 | 10,268 | 2:29.3 | 105 | 661 | 566 | 23 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 20 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 21 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 24 |
| 40:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 25 |
| 45:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 36 |
| 50:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 25 |
| 51:06.8 | 189 | 2:56.7 | 63 | 518 | 9 | 19 |
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Workout Graph
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