lynne broad 1:01:17 row
12,516m
Meters
1:01:17.1
Time
2:26.8
Pace
693
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 1439 |
| Drag Factor | 115 |
October 09, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:17.1 | 12,516m | 2:26.8 | 110 | 680 | 23 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 50:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 55:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 1:00:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 1:01:17.0 | 251m | 2:33.3 | 97 | 633 | 19 |
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