lynne broad 1:00:40 row
12,518m
Meters
1:00:40.9
Time
2:25.4
Pace
701
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 1446 |
| Drag Factor | 115 |
October 10, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:40.9 | 12,518m | 2:25.4 | 114 | 691 | 22 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 55:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 1:00:00.0 | 943m | 2:39.0 | 87 | 599 | 23 |
| 1:00:40.9 | 131m | 2:36.1 | 92 | 616 | 19 |
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Workout Graph
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