lynne broad 10000m row

10,000m

Meters

48:10.3

Time

2:24.5

Pace

561

Calories

Average Watts116
Calories Per Hour699
Stroke Rate24
Stroke Count1169
Drag Factor110

October 14, 2024 10:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:10.3 10,000m 2:24.5 116 699 24
10:02.7 2,000m 2:30.6 102 652 19
9:35.8 4,000m 2:23.9 117 703 24
9:21.5 6,000m 2:20.3 127 735 24
8:57.8 8,000m 2:14.4 144 795 26
10:12.4 10,000m 2:33.1 98 635 28

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Workout Graph

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