lynne broad 8000m row
8,000m
Meters
43:29.0
Time
2:43.0
Pace
429
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 870 |
| Drag Factor | 110 |
October 29, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.0 | 8,000m | 2:43.0 | 81 | 577 | 20 |
| 7:49.3 | 1,600m | 2:26.6 | 111 | 681 | 21 |
| 7:57.9 | 3,200m | 2:29.3 | 105 | 661 | 22 |
| 8:05.6 | 4,800m | 2:31.7 | 100 | 644 | 22 |
| 9:42.7 | 6,400m | 3:02.0 | 58 | 499 | 19 |
| 9:53.4 | 8,000m | 3:05.4 | 55 | 488 | 17 |
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Workout Graph
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