lynne broad 24:08 row
5,016m
Meters
24:08.3
Time
2:24.3
Pace
281
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 116 |
October 31, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.3 | 5,016m | 2:24.3 | 116 | 700 | 20 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 24:08.2 | 840m | 2:27.7 | 109 | 673 | 19 |
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Workout Graph
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