lynne broad 8000m row
8,000m
Meters
36:40.7
Time
2:17.5
Pace
471
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 22 |
Stroke Count | 828 |
Drag Factor | 112 |
November 06, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:40.7 | 8,000m | 2:17.5 | 135 | 762 | 22 |
7:25.7 | 1,600m | 2:19.2 | 130 | 745 | 23 |
7:16.0 | 3,200m | 2:16.2 | 138 | 776 | 22 |
7:38.5 | 4,800m | 2:23.2 | 119 | 709 | 21 |
7:18.7 | 6,400m | 2:17.0 | 136 | 767 | 23 |
7:01.8 | 8,000m | 2:11.8 | 153 | 825 | 24 |
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Workout Graph
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