lynne broad 50:08 row
10,016m
Meters
50:08.6
Time
2:30.1
Pace
547
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 1133 |
| Drag Factor | 109 |
November 08, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.6 | 10,016m | 2:30.1 | 103 | 655 | 22 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 45:00.0 | 816m | 3:03.8 | 56 | 493 | 38 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 50:08.5 | 15m | 4:43.3 | 15 | 352 | 0 |
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Workout Graph
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