lynne broad 25:06 row
5,109m
Meters
25:06.5
Time
2:27.4
Pace
279
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 552 |
| Drag Factor | 113 |
November 17, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.5 | 5,109m | 2:27.4 | 109 | 675 | 19 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 20 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 25:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |
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Workout Graph
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