lynne broad 25:00 row
5,465
Meters
25:00.0
Time
2:17.2
Pace
317
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 111 |
November 18, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,465 | 2:17.2 | 135 | 766 | 317 | 23 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 22 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 24 |
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Workout Graph
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