lynne broad 1:04:11 row
12,018m
Meters
1:04:11.9
Time
2:40.2
Pace
633
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 1447 |
| Drag Factor | 107 |
November 26, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:11.9 | 12,018m | 2:40.2 | 85 | 592 | 22 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 19 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 20 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 28 |
| 45:00.0 | 830m | 3:00.7 | 59 | 504 | 34 |
| 50:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 55:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 1:00:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 1:04:11.9 | 789m | 2:39.6 | 86 | 596 | 18 |
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Workout Graph
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