lynne broad 30:31 row
6,016m
Meters
30:31.2
Time
2:32.1
Pace
324
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 101 |
December 09, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.2 | 6,016m | 2:32.1 | 99 | 641 | 20 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 20 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 30:31.2 | 99m | 2:37.5 | 89 | 607 | 17 |
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Workout Graph
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