lynne broad 51:26 row
10,013
Meters
51:26.7
Time
2:34.1
Pace
538
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 1276 |
| Drag Factor | 124 |
December 10, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:26.7 | 10,013 | 2:34.1 | 96 | 628 | 538 | 24 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 26 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 37 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 27 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 23 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 23 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 35:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 22 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 22 |
| 45:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 22 |
| 50:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 25 |
| 51:26.6 | 288 | 2:30.3 | 103 | 654 | 16 | 22 |
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Workout Graph
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