lynne broad 55:05 row
10,315
Meters
55:05.7
Time
2:40.2
Pace
545
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 1204 |
| Drag Factor | 112 |
February 03, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:05.7 | 10,315 | 2:40.2 | 85 | 593 | 545 | 21 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 20 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 20 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 |
| 30:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 22 |
| 35:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 33 |
| 40:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 25 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 20 |
| 50:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 |
| 55:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 18 |
| 55:05.6 | 9 | 5:11.1 | 12 | 340 | 0 | 0 |
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Workout Graph
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