lynne broad 1:00:09 row
12,018
Meters
1:00:09.0
Time
2:30.1
Pace
656
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 1490 |
| Drag Factor | 105 |
February 10, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.0 | 12,018 | 2:30.1 | 103 | 654 | 656 | 24 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 22 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 22 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 35:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 26 |
| 40:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 38 |
| 45:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 32 |
| 50:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 23 |
| 55:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 21 |
| 1:00:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 20 |
| 1:00:09.0 | 17 | 4:24.7 | 19 | 364 | 0 | 0 |
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Workout Graph
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