lynne broad 3x2:00/4:00r row
1,483
Meters
6:00.0
Time
2:01.3
Pace
95
Calories
| Rest Distance | 1,928 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,411 |
| Overall Time | 18:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 33 |
| Stroke Count | 201 |
| Drag Factor | 108 |
February 10, 2025 13:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,483 | 2:01.3 | 196 | 973 | 33 | |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 33 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 34 | |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 34 | |
| r1,928 |
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Workout Graph
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