lynne broad 1:00:04 row
11,120
Meters
1:00:04.8
Time
2:42.0
Pace
584
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 1569 |
| Drag Factor | 111 |
February 13, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 11,120 | 2:42.0 | 82 | 582 | 584 | 26 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 25 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 42 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 27 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 22 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 23 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 24 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 25 |
| 45:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 25 |
| 50:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 24 |
| 55:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 |
| 1:00:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 28 |
| 1:00:04.8 | 6 | 6:40.0 | 5 | 318 | 0 | 0 |
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Workout Graph
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