lynne broad 10000m row
10,000
Meters
1:44:50.2
Time
5:14.5
Pace
536
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 20 |
| Stroke Count | 1283 |
| Drag Factor | 109 |
March 06, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44:50.2 | 10,000 | 5:14.5 | 11 | 306 | 536 | 20 |
| 10:42.7 | 2,000 | 2:40.6 | 84 | 588 | 105 | 22 |
| 10:19.9 | 4,000 | 2:34.9 | 94 | 621 | 107 | 30 |
| 10:24.2 | 6,000 | 2:36.0 | 92 | 611 | 106 | 21 |
| 1:03:24.7 | 8,000 | 15:51.1 | 0 | 102 | 108 | 4 |
| 9:58.6 | 10,000 | 2:29.6 | 104 | 661 | 110 | 25 |
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Workout Graph
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