lynne broad 1:01:11 row
12,010
Meters
1:01:11.8
Time
2:32.8
Pace
649
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 1499 |
| Drag Factor | 109 |
March 17, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:11.8 | 12,010 | 2:32.8 | 98 | 636 | 649 | 24 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 25 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 36 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 27 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 20 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 20 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 24 |
| 40:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 23 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 |
| 55:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 22 |
| 1:00:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 |
| 1:01:11.8 | 189 | 3:09.9 | 51 | 451 | 9 | 19 |
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Workout Graph
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