lynne broad 21:07 row
4,014
Meters
21:07.0
Time
2:37.8
Pace
212
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 109 |
March 21, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.0 | 4,014 | 2:37.8 | 89 | 606 | 23 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 32 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 25 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 21 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 |
| 21:07.0 | 202 | 2:45.8 | 77 | 564 | 18 |
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Workout Graph
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