Trevor Moss 20:00 row
4,706m
Meters
20:00.0
Time
2:07.4
Pace
291
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 69 |
December 01, 2020 23:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,706m | 2:07.4 | 169 | 881 | 24 |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 22 |
| 8:00.0 | 935m | 2:08.3 | 166 | 869 | 24 |
| 12:00.0 | 934m | 2:08.4 | 165 | 867 | 24 |
| 16:00.0 | 929m | 2:09.1 | 162 | 858 | 25 |
| 20:00.0 | 971m | 2:03.5 | 185 | 938 | 27 |
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Workout Graph
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