Trevor Moss 3:00 row
421m
Meters
3:00.8
Time
3:34.7
Pace
21
Calories
99
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 88 |
January 30, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.8 | 421m | 3:34.7 | 35 | 421 | 24 | 99 |
| 3:00.8 | 421m | 3:34.7 | 35 | 421 | 24 | 99 |
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Workout Graph
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