Trevor Moss v1000m/2:00r...1 row
1,000m
Meters
3:47.3
Time
1:53.6
Pace
70
Calories
101
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,021m |
| Overall Time | 5:47.3 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 110 |
January 05, 2021 16:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 30 | 101 | |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 30 | 101 | |
| r: 2:00 | 21m | ||||||
| r21m |
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Workout Graph
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