Trevor Moss 11:09 row
1,615m
Meters
11:09.9
Time
3:27.3
Pace
82
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 22 |
| Stroke Count | 16 |
| Drag Factor | 89 |
December 28, 2020 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.9 | 1,615m | 3:27.3 | 39 | 435 | 22 |
| 5:00.0 | 583m | 4:17.2 | 21 | 370 | 20 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 23 |
| 11:09.9 | 244m | 2:23.2 | 119 | 709 | 27 |
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Workout Graph
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