Trevor Moss 3:00 row
304m
Meters
3:00.9
Time
4:57.5
Pace
17
Calories
95
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 79 |
December 28, 2020 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.9 | 304m | 4:57.5 | 13 | 345 | 21 | 95 |
| 3:00.9 | 305m | 4:56.5 | 13 | 346 | 21 | 95 |
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Workout Graph
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