Trevor Moss 15:01 row
3,041m
Meters
15:01.5
Time
2:28.2
Pace
167
Calories
152
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 66 |
July 14, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,041m | 2:28.2 | 107 | 669 | 21 | 152 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 147 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 158 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 151 |
| 15:01.5 | 3m | 4:10.0 | 22 | 377 | 152 |
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Workout Graph
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