Trevor Moss 20:04 row
3,883m
Meters
20:04.5
Time
2:35.0
Pace
206
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 109 |
August 01, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.5 | 3,883m | 2:35.0 | 94 | 622 | 18 | 125 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 119 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 132 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 124 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 126 |
| 20:04.5 | 12m | 3:07.5 | 53 | 482 | 128 |
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Workout Graph
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