Trevor Moss 5:00 row
1,183m
Meters
5:00.0
Time
2:06.7
Pace
73
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 116 |
November 21, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 20 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 19 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 18 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 19 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 19 |
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Workout Graph
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