Trevor Moss 20:06 row
4,043m
Meters
20:06.2
Time
2:29.1
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 86 |
December 25, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,043m | 2:29.1 | 105 | 662 | 21 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 20:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |
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Workout Graph
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