Trevor Moss 12:46 row
3,009m
Meters
12:46.5
Time
2:07.3
Pace
186
Calories
166
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 119 |
June 09, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.5 | 3,009m | 2:07.3 | 169 | 882 | 22 | 166 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 161 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 168 |
| 12:46.5 | 641m | 2:09.8 | 160 | 849 | 22 | 170 |
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Workout Graph
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