Trevor Moss 1000m row
1,000m
Meters
3:25.9
Time
1:42.9
Pace
74
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 25 |
| Stroke Count | 85 |
| Drag Factor | 128 |
July 10, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.9 | 1,000m | 1:42.9 | 321 | 1403 | 25 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 27 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 24 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 27 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 23 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 23 |
| 0:20.7 | 600m | 1:43.5 | 316 | 1386 | 26 |
| 0:20.8 | 700m | 1:44.0 | 311 | 1370 | 23 |
| 0:20.8 | 800m | 1:44.0 | 311 | 1370 | 26 |
| 0:20.9 | 900m | 1:44.5 | 307 | 1355 | 26 |
| 0:21.0 | 1,000m | 1:45.0 | 302 | 1340 | 26 |
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Workout Graph
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