Trevor Moss 10:00 row
2,182m
Meters
10:00.0
Time
2:17.4
Pace
125
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
June 23, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 22 | |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 22 | 152 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 22 | 132 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 22 | 142 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 22 | 134 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.