Trevor Moss 10:00 row
2,189
Meters
10:00.0
Time
2:17.0
Pace
126
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
June 23, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 21 | |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 24 | 143 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 137 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 17 | 124 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 23 | 136 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.