Trevor Moss 10:00 row
2,189m
Meters
10:00.0
Time
2:17.0
Pace
126
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
June 23, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 21 | |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 24 | 143 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 24 | 137 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 17 | 124 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 23 | 136 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 21 | 136 |
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Workout Graph
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