Al Holmes 2000m row
2,000
Meters
10:24.3
Time
2:36.0
Pace
104
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 105 |
October 12, 2026 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:24.3 | 2,000 | 2:36.0 | 92 | 599 | 104 | 22 | 122 |
| 2:10.5 | 400 | 2:43.1 | 81 | 551 | 20 | 22 | 112 |
| 2:02.1 | 800 | 2:32.6 | 98 | 619 | 21 | 22 | 123 |
| 2:04.1 | 1,200 | 2:35.1 | 94 | 609 | 21 | 23 | 124 |
| 2:03.9 | 1,600 | 2:34.8 | 94 | 610 | 21 | 23 | 126 |
| 2:03.6 | 2,000 | 2:34.5 | 95 | 611 | 21 | 22 | 126 |
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Workout Graph
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