Al Holmes 2000m row
2,000
Meters
9:51.9
Time
2:27.9
Pace
109
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 116 |
October 29, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:51.9 | 2,000 | 2:27.9 | 108 | 662 | 109 | 23 | 124 |
| 2:02.9 | 400 | 2:33.6 | 97 | 615 | 21 | 23 | 118 |
| 1:56.5 | 800 | 2:25.6 | 113 | 679 | 22 | 24 | 121 |
| 1:56.5 | 1,200 | 2:25.6 | 113 | 679 | 22 | 24 | 128 |
| 1:57.1 | 1,600 | 2:26.3 | 112 | 676 | 22 | 24 | 130 |
| 1:58.8 | 2,000 | 2:28.5 | 107 | 666 | 22 | 24 | 126 |
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Workout Graph
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