Al Holmes 9:31 row
2,015
Meters
9:31.0
Time
2:21.6
Pace
114
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 243 |
April 26, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.0 | 2,015 | 2:21.6 | 123 | 723 | 26 | 141 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 135 |
| 9:31.0 | 966 | 2:20.2 | 127 | 736 | 26 | 146 |
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Workout Graph
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