Al Holmes 10:08 row
1,908m
Meters
10:08.2
Time
2:39.3
Pace
102
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Stroke Count | 216 |
| Drag Factor | 109 |
November 01, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.2 | 1,908m | 2:39.3 | 86 | 597 | 17 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 20 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 10:08.2 | 20m | 3:25.0 | 41 | 439 | 8 |
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Workout Graph
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