Jonathan Wass 7:31 row
1,506
Meters
7:31.4
Time
2:29.8
Pace
83
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 126 |
June 06, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.4 | 1,506 | 2:29.8 | 104 | 657 | 20 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 19 |
| 7:31.4 | 579 | 2:10.7 | 157 | 838 | 22 |
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Workout Graph
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