Jonathan Wass 10:00 row
2,314
Meters
10:00.0
Time
2:09.6
Pace
140
Calories
181
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 122 |
June 07, 2020 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 23 | 181 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 22 | 178 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 22 | 177 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 23 | 183 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 24 | 184 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 24 | 185 |
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Workout Graph
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