Jonathan Wass 1x3:00/2:00r row
661
Meters
3:00.0
Time
2:16.1
Pace
38
Calories
165
Heart Rate
| Rest Distance | 374 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035 |
| Overall Time | 5:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 119 |
June 17, 2020 13:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 661 | 2:16.1 | 139 | 777 | 19 | 165 |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 19 | 165 |
| r374 |
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Workout Graph
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