Jonathan Wass 5:08 row
1,144
Meters
5:08.8
Time
2:14.9
Pace
67
Calories
173
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 110 |
January 01, 2021 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,144 | 2:14.9 | 142 | 789 | 21 | 173 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 | 174 |
| 5:08.8 | 29 | 2:31.7 | 100 | 644 | 14 | 172 |
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Workout Graph
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