Krzysztof Matyszczak 5x5:00/5:00r row
6,768m
Meters
25:00.0
Time
1:50.8
Pace
468
Calories
| Rest Distance | 2,257m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,025m |
| Overall Time | 50:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 25 |
| Stroke Count | 883 |
July 06, 2020 12:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,768m | 1:50.8 | 257 | 1185 | 25 | |
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 24 | |
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 24 | |
| 5:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 25 | |
| 5:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 26 | |
| 5:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 27 | |
| r2,257m |
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Workout Graph
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