Adam Yates row

6,987

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

June 24, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

No time. As part of training. 15 mins at 500m split + 15 secs. Then 30 sec on/off X 25.