Richard Simek 1:31:22 row
21,242
Meters
1:31:22.4
Time
2:09.0
Pace
1324
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Drag Factor | 171 |
December 11, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:22.4 | 21,242 | 2:09.0 | 163 | 869 | 1324 | 28 |
| 10:00.0 | 2,373 | 2:06.4 | 173 | 906 | 151 | 28 |
| 20:00.0 | 2,375 | 2:06.3 | 174 | 906 | 151 | 29 |
| 30:00.0 | 2,367 | 2:06.7 | 172 | 900 | 150 | 29 |
| 40:00.0 | 2,356 | 2:07.3 | 170 | 894 | 149 | 29 |
| 50:00.0 | 2,338 | 2:08.3 | 166 | 876 | 146 | 29 |
| 1:00:00.0 | 2,323 | 2:09.1 | 162 | 870 | 145 | 29 |
| 1:10:00.0 | 2,286 | 2:11.2 | 155 | 840 | 140 | 29 |
| 1:20:00.0 | 2,274 | 2:11.9 | 152 | 828 | 138 | 29 |
| 1:30:00.0 | 2,256 | 2:12.9 | 149 | 822 | 137 | 29 |
| 1:31:22.4 | 296 | 2:19.1 | 130 | 742 | 17 | 28 |