Richard Simek 1:31:24 row
21,049
Meters
1:31:24.3
Time
2:10.2
Pace
1301
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Drag Factor | 171 |
December 12, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:24.3 | 21,049 | 2:10.2 | 158 | 854 | 1301 | 29 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 894 | 149 | 29 |
| 20:00.0 | 2,362 | 2:07.0 | 171 | 900 | 150 | 29 |
| 30:00.0 | 2,361 | 2:07.0 | 171 | 900 | 150 | 30 |
| 40:00.0 | 2,340 | 2:08.2 | 166 | 876 | 146 | 30 |
| 50:00.0 | 2,322 | 2:09.1 | 162 | 870 | 145 | 30 |
| 1:00:00.0 | 2,290 | 2:11.0 | 156 | 840 | 140 | 30 |
| 1:10:00.0 | 2,256 | 2:12.9 | 149 | 822 | 137 | 30 |
| 1:20:00.0 | 2,231 | 2:14.4 | 144 | 798 | 133 | 29 |
| 1:30:00.0 | 2,221 | 2:15.0 | 142 | 798 | 133 | 30 |
| 1:31:24.3 | 303 | 2:19.1 | 130 | 768 | 18 | 28 |