Richard Simek 1:36:23 row
22,436
Meters
1:36:23.7
Time
2:08.8
Pace
1400
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Drag Factor | 172 |
December 14, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:23.7 | 22,436 | 2:08.8 | 163 | 862 | 29 |
| 10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 29 |
| 20:00.0 | 2,366 | 2:06.7 | 172 | 890 | 29 |
| 30:00.0 | 2,356 | 2:07.3 | 170 | 883 | 29 |
| 40:00.0 | 2,337 | 2:08.3 | 165 | 869 | 29 |
| 50:00.0 | 2,330 | 2:08.7 | 164 | 864 | 29 |
| 1:00:00.0 | 2,316 | 2:09.5 | 161 | 854 | 30 |
| 1:10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 30 |
| 1:20:00.0 | 2,313 | 2:09.7 | 160 | 852 | 30 |
| 1:30:00.0 | 2,280 | 2:11.5 | 154 | 828 | 29 |
| 1:36:23.7 | 1,427 | 2:14.4 | 144 | 795 | 28 |