Richard Simek 1:30:03 row
21,063
Meters
1:30:03.4
Time
2:08.2
Pace
1320
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Drag Factor | 170 |
December 16, 2025 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:03.4 | 21,063 | 2:08.2 | 166 | 870 | 29 |
| 10:00.0 | 2,394 | 2:05.3 | 178 | 912 | 29 |
| 20:00.0 | 2,379 | 2:06.1 | 175 | 900 | 30 |
| 30:00.0 | 2,357 | 2:07.2 | 170 | 884 | 30 |
| 40:00.0 | 2,336 | 2:08.4 | 165 | 868 | 30 |
| 50:00.0 | 2,326 | 2:08.9 | 163 | 861 | 29 |
| 1:00:00.0 | 2,316 | 2:09.5 | 161 | 854 | 30 |
| 1:10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 29 |
| 1:20:00.0 | 2,326 | 2:08.9 | 163 | 861 | 30 |
| 1:30:00.0 | 2,312 | 2:09.7 | 160 | 851 | 30 |
| 1:30:03.4 | 8 | 3:32.5 | 36 | 425 |