Richard Simek 46:29 row
7,140
Meters
46:29.7
Time
3:15.3
Pace
354
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
January 01, 2020 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.7 | 7,140 | 3:15.3 | 47 | 461 | 27 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 26 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 27 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 27 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 27 |
| 25:00.0 | 758 | 3:17.8 | 45 | 455 | 27 |
| 30:00.0 | 753 | 3:19.2 | 44 | 452 | 27 |
| 35:00.0 | 761 | 3:17.1 | 46 | 457 | 28 |
| 40:00.0 | 779 | 3:12.5 | 49 | 468 | 28 |
| 45:00.0 | 806 | 3:06.1 | 54 | 486 | 28 |
| 46:29.7 | 230 | 3:15.0 | 47 | 462 | 27 |