Richard Simek 26:12 row
4,015
Meters
26:12.4
Time
3:15.8
Pace
200
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
February 04, 2020 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.4 | 4,015 | 3:15.8 | 47 | 460 | 26 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 27 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 26 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 27 |
| 20:00.0 | 741 | 3:22.4 | 42 | 445 | 27 |
| 25:00.0 | 728 | 3:26.0 | 40 | 437 | 27 |
| 26:12.4 | 172 | 3:30.4 | 38 | 429 | 25 |