Richard Simek 47:09 row
8,050
Meters
47:09.0
Time
2:55.7
Pace
405
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 28 |
| Drag Factor | 98 |
February 11, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:09.0 | 8,050 | 2:55.7 | 65 | 522 | 28 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 27 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 28 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 28 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 28 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 29 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 29 |
| 35:00.0 | 851 | 2:56.2 | 64 | 519 | 29 |
| 40:00.0 | 852 | 2:56.0 | 64 | 520 | 29 |
| 45:00.0 | 859 | 2:54.6 | 66 | 526 | 28 |
| 47:09.0 | 367 | 2:55.7 | 64 | 521 | 27 |